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  • Fall Style Trends for the Dapper Young Man!

    Fall Style Trends for the Dapper Young Man!

    This Fall be unique and be bold with your style. To be a trendsetter is to know how to take something average and put a stylish spin on it.

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  • Writing a Winning Proposal

    Writing a Winning Proposal

    When you submit a written proposal following the initial consult, it shows professionalism and helps to solidify you as the “go to expert.”

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  • Jamal Thompson, Personal Trainer

    Fitness Plan for Beginners

    “Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight — even improve your sleep habits and self-esteem.”

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  • By Lamont Lilly

    Duke University’s “Black Cool”

    No one emanates cool however, like Duke’s 9th Wonder. The Harvard Fellow and Grammy award-winning producer teaches a class through Duke’s African & African American Studies Department called “Sampling Soul,” which highlights the history, creative lineage and working relationship of Hip Hop and Soul music.

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  • The Church and the Perception of Mental Illness

    The Church and the Perception of Mental Illness

    The faith community can play a role in gaining access to mental health treatment in their community. Churches in communities with no mental health access must come together and be leaders in working for and demanding full access to mental health for all residents.

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