Like pregnancy, it only takes one unprotected sexual encounter. Now what?
“Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your balance and coordination, help you lose weight — even improve your sleep habits and self-esteem.”
The faith community can play a role in gaining access to mental health treatment in their community. Churches in communities with no mental health access must come together and be leaders in working for and demanding full access to mental health for all residents.